Individual, Couple, & Child Therapy

Seasons of Life Therapy Services, PLLC offers counseling for individuals, couples and children.  Toni will work with you to decide what model of therapy will be the best fit for your concerns and goals.

Individual Therapy

In individual therapy, you will work in a one on one setting with your therapist.  This confidential and supportive environment will allow you to explore areas of life where you may be experiencing challenges, and together with your therapist, you will work to create goals that are specific and attainable.  Toni works with a variety of presenting concerns including:

  • infertility
  • pregnancy loss
  • perinatal and postpartum mood disorders
  • family-building decisions
  • anxiety disorders
  • children’s concerns, ages 5-12
  • young adults
  • grief/loss
  • career counseling
  • relationship conflict
  • life transitions

Couple Therapy

Couple therapy involves you and your partner in a committed relationship attending therapy together to explore your relationship in a deep and meaningful way.  Couple therapy allows time in your hectic lives to dedicate solely to the one you love. People may seek therapy with their partner at various points in a relationship, including pre-marital therapy, during the midst of a conflict or challenge, or to reconnect during times of change. In couple therapy we will explore challenges within your relationship, as well as create goals to deepen relationship strengths and make positive and lasting changes in your relationship.  Toni specializes in couple’s issues primary related to:

  • infertility
  • pregnancy loss
  • family-building decisions
  • perinatal & postpartum transitions

Toni is also certified in Prepare/Enrich, an online assessment created for couples to explore numerous dimensions of their relationship.  Created originally for the use of pre-marital therapy, it is highly recommended for those considering marriage, and beneficial for those hoping to rejuvenate their relationship.

Child Therapy                        

Toni particularly enjoys working with children aged 5-12.  Using a play therapy approach, she creates a nurturing and trusting relationship with each child.  This child-centered approach encourages each child to express him or herself in the most developmentally natural way, through play! Toni uses a variety of play therapy techniques, including games, art therapy, music, mindfulness, and imaginative play to welcome the interests of every child and support his or her most natural form of expression.  Play therapy has been proven effective in treating a variety of concerns that Toni treats, including, but not limited to:

  • anxiety and worries
  • anger management
  • grief and loss
  • sadness
  • low self-esteem
  • emotional regulation
  • social and peer development
  • family transitions

Research has shown play therapy to increase self-esteem, promote emotional regulation, enhance cognitive development, and create more adaptive behaviors for managing social and emotional concerns.  Play therapy provides your child the opportunity to explore his or her world in a fun and supportive environment, while developing new problem-solving skills.  In addition, parents and care-givers are involved in therapy and crucial in creating and maintaining lasting changes.